Flatsnout Boxing fitclub
In Gateshead and Newcastle
Client tracy above. Lost 25 Lbs and 13'' in 4 months
Client Alex above lost over 6 st in 12 months and is still losing weight, increasing fitness and toning.
Client Alistair lost 4 st and toned up, increasing fitness and learning self defence skills.
The Fit Club has been set up working at HQ Felling Warriors, High Heworth, Gates head, Newcastle.
The idea behind my Fit-Club is simple...... utilize my knowledge /experience and I will co-ordinate your fitness/ diet objectives. Living, training and sleeping like a boxer does. The team will train you with Flatsnouts unique power hour, you wont rest for more than one minute at a time, no more posing or chatting, your here to work lets do it........
We train you in the gym, 30% of the equation, 70% is down to you and my Fit Club threads here will help you through the diet, what to eat minefield, just start reading...........;o)) any problems e-mail me or facebook/ twitter on flatsnoutboxing ;o))
You will get fitness homework which I expect completed, the scales will tell me and advice on how too construct your own diet for you. With advice on training/ rest and nutrition this is the way forward.......
After each 5 session group you'll receive an update and ten minute informal chat.......
Make sure you check us out regularly as am updating all the time.