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Flatsnout Boxing

Personal boxing and fitness Training.

Train-Eat-Sleep-Repeat.

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In Gateshead and Newcastle


We offer No-nonsense physical boxing training 


for fitness and weight loss


We achieve this through eating, training and resting like a boxer.....


Join 'Team Flatsnout' today !


If you live away from us at the gym, I can help you equally via my book/ diets and training mentality....

  • Piloxing Ladies Only Starts 28th May
    Piloxing Ladies Only Starts 28th May
Train - Eat - Sleep - Repeat
Paul Fiske
8 Week Challenge !!
If you want to join, feel free anytime upto last 2 weeks guys !!

The 8 week Challenge has started-Time to transform your self before Christmas !


IMAGINE fitting comfortably into your dress or suit for your Christmas party !


Join me at #Team Flatsnout and lets do this.



Remember YOU CAN DO THIS-its TOTALLY upto you guys.....


70 % of losing weight/ fit is in the diet.  You are what you eat, try my soon to be published detxo diet for weeks 1 and 8 Lets do this !


Join me at HQ FellingWarriors and lets do this, I will be signing people up until the last 2 weeks, so if your planning a final 2 week blast that's fine just let me know.


Train-Eat-Sleep-Repeat



Good Luck....

8 Week Fitness/ Weight loss Challenge

Real people, real results
Personal 121 members Training and Weight-Loss

with Flatsnout Fitness Training

Weight-loss through boxing training has been shown to be amazingly successful.  It relies upon what you put into what you get out.

Train hard-Diet well, with our hi-protein online diet here and rest well.

When you train with Flatsnouts 'Power-hour' you will burn between 400 and 850 calories, this with a regular fitness homework plan of daily core strengthening exercises and steady cardio work burning 300 calories daily.  The extra Lbs will melt away, as with previous satisfied clients.......
Front page of my book

Flatsnout Fitness No-nonsense Training


Want results? 


Paul J. Fiske has combined his knowledge of military training and professional boxing to create a no-nonsense fitness and nutrition program that delivers as hard and fast as his punches.


Whatever your starting point, his method can work for you. His clients have seen dramatic results, and now you can too. 


This comprehensive book includes boxing technique, cardio, weights, nutrition, stretching and well-being advice that will get you looking and feeling incredible in no time.



New fit-Club members Online Booking.


Simply click on the time/date you require and hit the button, it pings me an e-mail and we off sorted to train.


Much easier and manageable for myself and you guys ;o)


Book now for fast secure, private 121 bookings with myself Paul Fiske at Flatsnout.

REMEMBER !

There is a 12 hour minimum cancellation, or will you will forfeit a session 

(Like wise if I am unwell)

YOU CAN ONLY BOOK FOR THE SESSIONS YOU HAVE LEFT ( YOU CANT BOOK IF YOU DON'T HAVE SESSIONS LEFT )

Flatsnout Fitness Training


The Flatsnout 7 day no-nonsense detox is a diet to help cleanse the body and all of your central nervous systems, lymphatic and endocrine systems.


It’s simple and very basic.


£4.99 for PDF download.  Click for further information



Flatsnout Boxing members  £20 Gift vouchers.

Click on button below to book and pay for.

Welcome. Limehaus.Properties is based in Stanley, County Durham and offer detailed knowledge of the rental market within the North East.


We currently manage properties across the whole of the North East including Gateshead, Newcastle, Durham, North & South Tyneside, Stockton & North Yorkshire. We also have extensive knowledge of the Local Housing Allowance system and are happy to assist you with queries and applications within this area.


We currently do not charge VAT on our management or maintenance fees so we are very competitively priced. Whether you are a landlord or tenant, you are just as important to us. We offer the same excellent level of service and value for money prices to both.


Whatever your property needs, with Limehaus.Properties, you can be sure your experience is straight forward and stress free.


We are a family run business striving to create a powerful brand synonymous with the supply of quality workmanship and exceptional service.


Try us……..we’re very different
(01207) 437 374


Address

HQ Flatsnout Boxing, Whitehills Centre,  Whitehills Drive
High Heworth
Gateshead
NE10 8NF

Contact

07504297841
flatsnout2@yahoo.co.uk

Hours

Mon-Fri 7am-20;00
Sat 10;00-15;00
Sun 09;00-16;00

Social

NE10 8NF